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Arts Q&A

From the (Uncluttered) Desk of Dr. Robin Zasio

Feeling a new type of winter blues? Over the past two years, many of us have become increasingly plagued by a host of pandemic-related mental health issues, ranging from burnout to PTSD to depression. As we navigate our second holiday season under the cloud of Covid, Dr. Robin Zasio—a Sacramento clinical psychologist who has appeared on the long-running A&E series "Hoarders" for more than a decade—talks about the importance of living a “value-driven life” and pressing play at the end of a workday in our effort to go from Anxiety to Zen.

Reel Talk

With his new seafood cookbook Hook, Line and Supper coming out on May 7, the Orangevale-based food blogger Hank Shaw shares some true fish tales.

On Sale Now!

Sactown July-Aug22 Cover

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