Feeling a new type of winter blues? Over the past two years, many of us have become increasingly plagued by a host of pandemic-related mental health issues, ranging from burnout to PTSD to depression. As we navigate our second holiday season under the cloud of Covid, Dr. Robin Zasio—a Sacramento clinical psychologist who has appeared on the long-running A&E series "Hoarders" for more than a decade—talks about the importance of living a “value-driven life” and pressing play at the end of a workday in our effort to go from Anxiety to Zen.
A pair of hospitality veterans make the career jump from working for national chains to launching a local supper club named Frog & Slim. It’s time to “get social.”
Nearly 15 years in the making, the SMUD Museum of Science and Curiosity is ready to open a portal to both the past and the future on the banks of the Sacramento River, pairing a historic 1912 power station with Northern California’s most advanced planetarium. Its mission: Reinvigorate the waterfront, position our region as a tech and health sciences powerhouse, and ultimately inspire generations of kids from all walks of life to dig deeper, reach further, dream bigger and discover for themselves that the sky’s the limit.
