Sactown Magazine - November-December 2021

From the (Uncluttered) Desk of Dr. Robin Zasio

Feeling a new type of winter blues? Over the past two years, many of us have become increasingly plagued by a host of pandemic-related mental health issues, ranging from burnout to PTSD to depression. As we navigate our second holiday season under the cloud of Covid, Dr. Robin Zasio—a Sacramento clinical psychologist who has appeared on the long-running A&E series "Hoarders" for more than a decade—talks about the importance of living a “value-driven life” and pressing play at the end of a workday in our effort to go from Anxiety to Zen.

A Leap of Faith

A pair of hospitality veterans make the career jump from working for national chains to launching a local supper club named Frog & Slim. It’s time to “get social.”

Trash Talk

In Baltimore, a school of large-mouth garbage gobblers is keeping the harbor clean. We should reel one in right here in River City.